My bowel movements now!

This is a continuation from my last post. So I made a salad for dinner and that is just what the wholistic practioner ordered! The cleanse pills I take have both a stimulant and fiber. I guess without food the fiber didn't have anything to bulk up. So I will be trying to do everything raw and still have maybe only one meal a day. This is a little more difficult than usually because my food processor broke. *insert sad yet pissed off face here* I am going to push through however. 

On another note. I am thinking about trying to take grain out of my diet eventually and just eat fruits, veggies, and seeds (quinoa). What do you think?

Fall Detox and Cleansing 2011

Greetings!!! I know it's been a while. I've had a lot of nothing going on. I have my overeating under control more than I did, which I am very excited about. I am back on my vegan path which has caused immediate, although not dramatic, weight loss. I am having one problem though, I am always tired and my lower back has started to hurt. I don't know what that's about.

On to the good stuff. Yesterday I made another go at having a cleanse meeting. I was a SUCCESS!!! I had 6 people to come. I made it a pot luck and everybody brought REALLY good stuff!!! The conversation was nice and relaxed and I got to share almost everything on my list. We are going to meet again at the half way mark for the sake of encouraging each other.

For my 10 days, I'm thinking of doing prune juice, teas, and alkaline water. It know it will be hard, but I'm going to try it and see how things go. More updates later!