So here I am on day 3ish and I'm feeling fine. Sippin' on warm lemon water which is good for your liver and alkalinization (don't know if that's a word) I have made a few observations. If I use the pills that make you go to the bathroom apparently I need something more solid than teas and such. I haven't decided what to do about that, but I will soon. If my spiralizer was here already I would make some raw stuff. I'm thinking of making some smooth soups or something. Like a squash or tomato soup. Maybe even a bean soup. Idk. Like I said I'm still trying to sort it out. The reason I realized that I need something on my stomach was that last night I got hungry and made myself a banana smoothie. As soon as it hit my stomach I felt my intestines wake up. Once I drank it I had to go to the bathroom twice. I realize that people don't want to talk about poop and such, but bowel health is important so get over it.
Anyway, I just wanted to give you an update.
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