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Thursday, March 24, 2011

Recovery Day-Ummm...yea..about that...

Okay so, today is the recovery day. I set my alarm to get up late because I'm still feeling all exhausted. My daughter comes and knocks on the door because she's been throwing up. Bless her heart. Because was a CNA for quite a bit of her life she knows how to analyze bodily functions. By the time we started talking she'd analyzed the consistancy of yesterday's defacation, that there wasn't enough defacation, and that her vomit didn't look like it should. You might be grossed out but I was beaming with pride as I re-cooled her washclothe. She is already learning to take her health into her own hands which is more than I can say for most adults these days. My son woke up to see what was wrong with his sister, so we basically had "a meetin' in tha ladiesroom". lol He hung out for a while and we all decided to go ahead and stay up since it was already 6am. Everybody said their Ori prayers, got dressed (I'm pre-shower dressed), and I went to fix peppermint tea for my daughter (with an extra shot of peppermint), and made made this for my son:
Egg, almond milk, soy bacon, spinach, garlic, onion, and nutritional yeast

Not that pretty, but he liked it. lol

So of course at this point I haven't juice anything for fear that she will star throwing up again as soon as I get up to go do anything which is kind of stupid I guess because she is very mature. I guess it's just me being a mother. Anyway, I'll probably be doing prune juice again since I have no clients today. lol Mari, will be on liquids all day today to flush her system.

Something interesting just happened. My son was tell my daughter about the omlet I made for him. She was saying that it sounded good, but grossed her out because her stomach still hurts. We began to discuss why it is that when you are nauseous, the smell/thought of meat/dairy makes you sick, but veggies don't. Hmmmmm....

Wednesday, March 23, 2011

Cinderblock Garden

I'm really excited because I have my seeds planted and they are already coming up!!! I decided that this year I would do an above ground cinder block garden. I'm also going to incorporate the foot gardening technique along with cover the bottom with paper to keep the weeds down which shouldnt' be a problem anyway.

Yesterday, my Dad brought the cinder blocks to me. He only brought 30 although I clearly asked for 40, but he quickly redeemed himself by helping me unload the blocks which are no-joke-ridiculously heavy. Today, I put them in place and put a foot path between the beds...well 1 and 1/2 beds (remember I don't have all of the blocks). Btw, my dawta did the foot path while I did the blocks. I'm going use the holes to plant flowers, herbs, and maybe even some plants that don't grow too large. I guess I should add some pics to this huh? I'll do that just for you. That'll be later though, because right now I'm outside enjoying the warm weather and the beautiful breeze. Thank GOD, I don't have allergies!!! ;)

Remedy-Day 4

I know I was slack because I usually write earlier in the day. I've been busy with errands and such. So, I've had lots of energy today, but I think it's more because this cleanse is almost over. I'm mostly finishing because I like to finish things I start. Here are conclusions I've come to while doing this cleanse:

This is not for someone who has cleansed regularly or already eats a relatively healthy diet. We were already vegetarian. We already drank chlorophyll daily. We'd already stopped eating out a lot. Blah, blah, blah...That being said, I didn't see any profound change. This would be an excellent starter cleanse. I will however incorporate all of the things I've learned and build on what we already have established healthwise. At a later time I will, however, do weeks 2-5 of the cleanse. I don't have the funds right now to do everything as it should be done, so as stated above I won't do it until I can do it completely.

Bowel health is very important to me. That being said, I was more comfortable with MC in that I saw "results" daily. With this cleanse I only had results when I chose to drink prune juice as my juice. I am a little nervous that I am going to have to do some extra work to get my bowels back on track. We'll see. I know that he mentions enemas and such in the book for those that have problems with constipation, but I didn't and I don't plan on starting now.

I'm going back to my old chlorophyll. I realize that his chlorophyll might be better, but what good is something that I hate drinking? Maybe as I continue this path I will revisit it, but until then...I'm over it. I also like liquid chlorophyll more than powder...especially grainy powder.

A cleanse shouldn't make you tired imho. Okay, so when I did MC I had the energy of 10 women. I was waking up without my alarm clock, taking walks, and exercising. Well with this I've been too tired to even read my books, which pissed me off a bit.

This is an excellent cleanse for a beginner. The cleanse is short, sweet, and to the point. You also are able to have a break the monotony with the juices and you are also able to choose which juices you want which I love!!!

I realize that my commentary doesn't line up with most that sing the praises of this cleanse and maybe the next time when I am able to do the entire thing I will see a difference. I'm not giving up on it just yet. I'm definitely going to revisit the concepts with my own tweaking. I would suggest that you try this cleanse for yourself and if nothing else buy the book, because it has SO MUCH KNOWLEDGE in it.

Btw, today is the last day of the cleanse, but tomorrow is a recovery day. Don't ever do a liquid cleanse and think that you don't need a recovery day.

Tuesday, March 22, 2011

My husband hates me...and himself.

WHY IS HE COOKING VEGETARIAN DIRTY RICE AND BROCCOLI?!?!?!?!?!? When I tell you that chlorophyll water has never pissed me off as much as it is right now, I mean every word. He is a really good cook so this is sheer torture. I'm trying to finish the water so I can at LEAST juice the melons!!! UGH!!! I HATE THIS CLEANSE RIGHT NOW!!!

Remedy-Day 3

Good morning! So last night I went to be around 8:15-8:30. I was so tired/drained. I did my pre-shower dry brushing and boy did it feel good!!! My cycle started this morning so I'll blame the headache I had on that. This morning I juiced cantaloupe because today is melon day.

Issues so far:

Amount of Mega Greens needed vs. shipping efficiency-I am doing the cleanse with my husband. Went through the 1st jar of Mega Greens yesterday. When I messaged him on FB he said that they only ship every two weeks so you should plan for that. If you are doing the entire five week plan (alone), I would estimate that you will need 3-4 containers if you add the maximum amount to your various juices. Another idea would be to see where you are at the end of the cleansing portion and order according to that prior to the 5 week part of the plan. BTW, there is no expedited shipping offered that I know of.

Juicing out of season-So, yea melon is not in season right now. Shoot a lot of stuff is out of season right now so this is really expensive and I'm trying to figure out where this stuff is even coming from. I am treating this like I do cooking. I'll do it as recommended the first time and tweak it to fit the next time.

Amount of water to drink daily-I was already drinking a gallon of water daily. I decided that he must mean that you are to drink a gallon minimum. Maybe my stomach capacity is too large from overeating all these years. Idk, but I'm going to do it his way this time, and as stated above, tweak for my needs the next time.

Size of Mega Green opening vs tablespoon-I know this may sound petty, but whatever. I was a little irritated at not being able to fit my tablespoon in the opening of the jar. If you tell me that all of my measurements are pretty much in tablespoons, shouldn't your jar accommodate a "regular" tablespoon. For all of you culinary artist, I realize that tablespoons come in all shaped, but most of us use the Dollar Store round one. Anyway I just ended up dumping both jars into a mason jar for less waste and time saving.

Monday, March 21, 2011

Remedy-Day 2...evening

So my husband didn't want anymore prune juice for totally valid reasons. He preferred peach, which of course is not quite in season here, but what hubby wants hubby gets. I decided since I was spending unnecessary money I would get some pears to juice alongside the peaches. Pears are my fav next to strawberries. Honey, lemme tell ya!!! My juice was DELISH!!!! OMG!!! Why didn't I drink it this morning too? UGH!!! Anyway, hubby said he was gross and as usually wished he had gotten what I chose. ;)

Tomorrow is melon day. I bought cantaloupe and honeydew. I wanted some freakishly out of season watermelon, but all they had were those little science experiment dwarf seedless kind. :( For our fourth day I bought some mangoes that were on sale...wonder why? lol

I don't know if I'm going to do the 5 weeks (4 weeks for us as we are already vegetarian) because this stuff is really beginning to dig into my pockets. I'll probably do it next time with all the juicing and such at the end. It is a really good plan, but I just need to be a little more prepared for it.

Btw, we are getting rid of the microwave. My dawta can in shouting, "Iya, I figured out how to warm food up in the toaster!!!" I was really happy for her, but realized how screwed our children are if anything ever happens. We really gotta do better. My husband was actually the hardest to sell on the idea, but has now thought of 50 reasons not to have one. lol Gotta love him.

The Remedy...Day 2

This has been an interesting ride already. Here are the updates so far.

Night sweats-I was sweating ALL night. I do sweat at times, but I had to get up and put on  a cotton gown to absorb the sweat. When I woke up, it was soaked through. My husband also said that he was sweating all last night. Neither of us thought the house was hot so it has to be the detoxing. I'm going to give him a dry brushing and massage tonight to help him detox a little faster. Last night prior to going to bed I did a dry brushing to my body and then my shower.

Mucus-I woke up this morning coughing up mucus. No matter how much I got rid of it kept coming. I thought it was just me, but my husband complained of the same thing. I'm glad to see it because it's better to get it out than keep it inside your body. It's amazing to me that being on such a gentle cleanse is having results so quickly!

Prune Juice (the juice of the day)-Ah yes, prune juice ala Mega Greens. Delish. I do need to go to the store this morning so I better hurry up. We don't want any surprises this morning now do we? No, we don't.

30 FB fast-I forgot to mention that I began a 30 FB fast at the same time I began the cleanse. I thought I would miss it because I use it a lot. I don't miss it at all. I did a 7 day FB fast before and I had a little withdrawal the first day or two, but this time...nothing. I'm enjoying not feeling compelled to keep up with 1 group of people multiple ways. I've noticed that people that have you email will both FB and email you and sometimes even text. That is entirely too much access and attachment.

Seeds planted-Yesterday, my dawta and I went to purchase seeds for this year's garden. This year I will be planting everything inside cinder block raised beds and using the holds in the cinder blocks to plant herbs and such. I'm really excited. Hopefully this way I won't have the same battle I had last year with weeds. UGH!!! Now, if I can find a way to get rid of all those beetles I had last year naturally. Neem oil? We'll see...