Well then, Master Cleanse it is!

So I've been battling a headache all day. I've been using white willow bark and it's taking the edge off, but it's not quite doing the job. Every year my body let's me know when spring is on it's way by my headaches making their way back. When I did MC for the first time it was because of the headaches and the headaches have been the reason for my decision to MC each year. As you know did the remedy instead, this is a clear sign that it didn't do the job quite like good ol' MC. I'm also REALLY tired and can't seem to get enough rest. UGH!

Summer solstice is on my birthday and I usually try no to cleanse on my birthday. I might just end up cleansing early, because I can't have too many more days like this. I've had a lot going on right now and a cleanse will probably do me a lot of good on both a spiritual and physical level.

The Remedy...Night 1

It's about 9:15pm and I am finishing up my green water. I'm going to go do the breathing exercises prescribed, dry brush my entire body, shower, stretch, and go to bed. This has been a good day and I feel good about it. Btw, my headache is due to my cycle coming and has nothing to do with the cleanse. :)

I meant to mention that a friend of mine started MC today also. I'm very excited for her! It feels really good to see Sistas taking control of their bodies and health. She is going to change her whole family's outlook on health.

It's not about living forever, it's about living out our allotted time to the fullest!

Headache already...(The Remedy Day-1)

Okay, so I have a headache. This is what I think is going on. 1. My cycle is starting today and when I haven't been eating well I have headaches as one my PMS symptoms 2. This cleanse is working faster than I thought. It's not a migraine, to I'm happy about that, but not being able to take anything is a bit difficult. :(  This a totally normal part of detoxing. Just know you need to just ride this out and it will be better the next day.

This is just an update to allow others to compare notes now or in the future.

Day 4-Headaches, soup, Master Cleanse PDF

I've had a headache today. Well, the headache isn't as bad as it was the last time, but it's here and has been here all day. I am able to deal with it because I am accustomed to full blown migraines. You have to count the little blessing I guess. I had enough energy to help paint my daughters room and do 2 clients so I am really happy about that.

Titus decided to come off of the cleanse a little early (sssshhhh don't tell him that I told you.) He did his day of orange juice today. I had to prepare his soup for tomorrow. I must admit that it was not made with love AT ALL!!! Nothing like cooking food when you can't even lick your fingers! The soup was so simple that he could have made it himself, but I make all the made-from-scratch-healthy-vegan-meals. I was really mad.

Last but not least. I sent my husband and others the MC PDF a long time ago before the fast began. He, like many people, didn't read it. He skimmed it tonight and learned a lot just from skimming. I cannot not emphasize this enough. READ THE PDF IN FULL!!!! This is a cleanse that needs to be done right or not at all.