WARNING: This will be a TMI post

Greetings Family!!!

Yesterday's weight:  Pre-colon flush-169.4
                               After flush-166.4
Today's weight:  163.8

I'd like to thank Mushirah for her enema lesson at the cleanse meeting. She took the ignorance out of it, but I must admit that the trepidation remained. I set a goal to do my enema last night. I figured that way if I things didn't go well I was at home with no place to go.

So this is how it went. I put the juice of one whole lemon in filtered warm water into my 2 quart enema bag. I hung the bag and laid two towels on the floor close to the toilet. Lube, insert, and release water...well now that's a strange feeling. I could feel coolnesst going through my intestines (I'll make the water warmer next time) and I started to hear and feel things shifting. When I got to the full feeling. I stopped and massaged my abdomen which must have allowed the water to go higher into the intestine, because the full feeling left. At this point I had a really stupid thought of the water going too far and coming out of my mouth! EW! Poop water in my mouth! Yea, I completely forgot everything I know about human anatomy. Don't judge me. I got up to go to the bathroom and realized that I hadn't held it long enough. It was fine this time though because I'd had entirely too much prune just so I was already pretty cleaned out. I must say, however, that the water when up high enough to get some waste from somewhere. I laid down and finished the bag. Well, at that point I was like, "Shoot I can do this with prune juice and not have to feel all violated." That was until this morning.

With my squeaky clean colon my morning water rushed straight through. I felt the churning, but knew I had time for my prayers so I did that. Once I was done I was ready to "evacuate" my bowels.

!!!!!!!!!!!!!!!!!!!!TMI WARNING!!!!!!!!!!!!!!!!!!!!

OMG!!! Y'all the biggest glob of mucus came out. Now with all that prune juice I had yesterday it didn't move a bit of mucus, but that enema knocked something loose. Now, I must say that I still didn't like doing the enema, but it can definitely see it's usefulness. Especially if you are sick. I also saw what Dick Gregory was talking about when he said that every organ in our body has a corresponding area in the colon. I would say then that an enema is like acupuncture using the colon. As the water was navigating the twists and turns of my colon it would feel tingles or sensations in other parts of my body. It was pretty interesting to say the least.

I will be doing this again tonight and hopefully it will work out the things that I felt I should've done differently.