I'm all over the place. I still don't know exactly what to do concerning this cleanse. I have been doing the enemas I haven't eaten any meat products to include dairy. I am finding it extremely hard to eat raw with the cold weather. I just can't do it.
The reality for me is that I despise cold weather and eating less-than-hot food is not working for me. Now I'm starting to think soups and smoothies and making sure that I incorporate a salad with each meal. Btw, I also have, and have always had, sensitive teeth. That means when cold hits these lovely chompers it just doesn't go well.
I have come to realize that I have had to start back at square one. I had a headache last night through to this morning and I really shouldn't be having them from just eating raw. Why am I having them? Because I started eating meat again over the holidays. Now, I realize that while it was delicious and fun, my body is mad as hell at me. I am going to give myself 7 days to get used to vegan again, and then hopefully I will be ready for adding more raw. Hopefully by the end of it I will be doing raw soups or something. Who knows? I really am simply playing this one by ear. I guess one of the major lessons of this cleanse is that I am learning to listen to my body...
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