So yesterday I was is quite a state. My innards were bloated, and I was burpin' and fartin' uncontrollably...aw quit lookin' at me like you ain't neva been in the same situation. I wrote all about it here. Well, I was finally able do my enema. I took it in 3 separate times to empty the bag, but let me tell you, it was worth it!!!
Most times I am a prune juice kinda sista. I mean I really still like it alot because I don't have to set aside private time, which is hard to come by around here, to do it. It can, however, get pretty explosive and can leave your stomach gurgling for quite a while after the major expulsion has taken place. I have learned to just use it as a regulator though. What can I say? I like prune juice.
The difference with the enema is that you are almost immediately relieved from your gastrointestinal discomfort. I can take a while to finish, but still not as long, start to finish, as the prune juice. I told my friend Mushirah that I try to read a chapter of Dick Gregory while I massage my abdomen and let the lemon juice break down the mucus coating my intestines. I noticed such a huge difference!!! I actually felt energetic and light! I took my shower and came out dancing. FYI/TMI I lost about a pound of waist. I'm starting to wander if I can do this every day until I am pretty much all cleanse of old waste. I'll have to find time to ask Mushirah. Bless her heart, I can be such a nag, but her class on enemas literally changed my life!
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