Master Cleanse Sept 22. Let's get it!

Okay, so I have to redeem myself because I didn't keep my word that last time I said I was going to do the Master Cleanse. I simply couldn't stomach the thought of drinking salt water and I won't say why so that it doesn't affect anyone else and the tea gave me MAJOR cramps. I am going to replace both with organic prune juice since I have about the same reaction to prune juice as I do to the salt water. I am actually really excited this time. I don't know if I will invite anyone to do it with me again as I was so disappointed not to have the support of all the people that said they wanted to detox, get healthy, and lose wait. I did have one of my favorite clients come and we hung out and I told her everything I know about healthy living. She brought a delicious treat and I ate almost all of them. I made vegan and raw food dishes that were really good. I don't think I'll be doing that again. If I do invite people and they want a lot of information I will charge about $5 just to make sure that they are going to show up, because I have learned that people don't value what you give them for free.

I will be getting up between 4:30am and 5am every morning to drink the juice (about 16oz) and go back to bed and wait for it to work. That is a lovely little tidbit of advice I picked up from Ajoke (my sista/teacher/guide). I am going to make all of my lemonade the night before so that I don't have any excuses the next day. I will try to keep a light schedule with my clients because the first few days can be kinda rough to say the least. I am doing a minimum of 10 days, but if my body says so I will do 15-20. We'll see.