This is day one of my (pre)cleanse. I am calling it that because I am eating pretty much like I always eat, but I am simply being more careful. I am doing vegan with just a little of the starches for 5 days and then I will be doing the MC for 10 days and then I am planning on being as vegan as possible for life. You know, I really wish that I had more of a conviction about not killing fish or something along those lines to help me stay on course. I don't eat anything but fish if I eat meat, but when I do eat it...watch out! I am seeking to be vegan not for any spiritual or moral reason, but simply because my body functions better when I only have vegetables.
I will be eating fruit and drinking lots of water until noon and from noon on vegetables and water.
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Yea...
ReplyDeleteI hope the cleanse helps me to become aware of what I eat and how I interact with food.
It's bad but sometimes I don't even realize I'm eating until I feel stuffed.