Greetings!!! I know it's been a while. I've had a lot of nothing going on. I have my overeating under control more than I did, which I am very excited about. I am back on my vegan path which has caused immediate, although not dramatic, weight loss. I am having one problem though, I am always tired and my lower back has started to hurt. I don't know what that's about.
On to the good stuff. Yesterday I made another go at having a cleanse meeting. I was a SUCCESS!!! I had 6 people to come. I made it a pot luck and everybody brought REALLY good stuff!!! The conversation was nice and relaxed and I got to share almost everything on my list. We are going to meet again at the half way mark for the sake of encouraging each other.
For my 10 days, I'm thinking of doing prune juice, teas, and alkaline water. It know it will be hard, but I'm going to try it and see how things go. More updates later!
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