Randomness

Had a wonderful workout today. The vibe was great and the energy was UP!!! There is a sista that works out with us 3 days a week. I can't remember if I mentioned her before. She is starting to make some life style changes and working out is one of them.

Here are some pics from AFTER the workout:

My daughter asked me to try doing a backbend. I know it ain't the prettiest, but dammit I did it!!! For the record, I held the pose for a few seconds!!!

The of course my daughter had to show me up. lol She taught herself to do this and can even kick over. She is amazing. 

I asked our workout Sista to do her favorite yoga pose. She is doing so well and I am SO PROUD of her. She is sticking with it and I have already seen improvements in flexibility and endurance!!! She makes me feel good about myself so I hope she feels WONDERFUL about herself. 

On another note, a friend of mine bartered a hair do for a vegan cake. I have a strawberry cake with chocolate icing. My two favorite things. You can be proud of me that I shared with my family, because those that know me are fully aware that I am challenged in that area. I think I'll eat some before I go to bed. What? It's vegan. How could that be wrong?

Yoga for Love Handles

I am Trayvon Martin

Coconut Water (short cleanse)

A lil hair & a lil shrankin'

I forgot to post this picture in the video, but this is a new pic of me.

Lunch: Homemade Pizza

Sunshine had a bright idea for lunch. My job was to make it was it healthy. I made their's vegetarian and mine vegan. All of them looked really good. Mine was delicious. I used that oval shaped flat bread that we already had in the fridge. I guess you've noticed by now that I'm no longer on the cleanse. My husband is hanging in there though, but he always does well when it's something that was his idea in the first place.

This lovely creation belongs to my sun. He asked for broccoli, spinach, and jalapeno. 

These are mine. I knew I wasn't going to make another one later so I made both and will just warm the other one later. It has broccoli, spinach, red onion, red, yellow, and green bell pepper, olives, mushrooms, hot peppers, and vegan cheese. 

Sunshine had red, yellow, and green peppers, and spinach. She loved it!

Lil Update

I'm am doing pretty well today. I certainly feel better than I did yesterday. I had 2 smoothies today and raw spaghetti with a salad for dinner. It was REALLY and it got my husband's approval. I think I spent about $22 on everything I needed and I still have plenty leftover for tomorrow. I will probably take it out of the fridge early to allow time for it to warm up. Although I don't mind it being room temperature, I don't like it being ice cold either.

I got on the scale and nothing...I'm still in the same range that I always am, but I'm really starting not to care. I've been eating pretty well, but not exercising as hard. That's going to stop as soon as I can recover from this headache that started Sunday. I'll find some kind of exercise to do tomorrow so that I don't get too lazy.

Be sure to check out my video. I'm not the best with the editing thing yet, but I tried and the information is accurate. ;)