So, I started my morning off with 2 pears and some water. I found that I was burping and having chest pains. I had to go to yoga so I took some vinegar to help settle all that gas.
Long story short it didn't work. Plus I found this other
blog, because I was trying to figure out why I was craving salt so much. I have a tendency to go extreme and fail rather than be balanced for the long haul. At the end of the day, my lesson for this journey once again is balance. I like savory/salt. I have to learn now not to over-do it before I can even consider cutting it out. I'm not very good at "cold turkey". I usually ween myself on or off of things.
I have the 80/10/10 book on the way and am look forward to gleaning from that. I also am going to order the book
Raw Food Made Easy by Jennifer Corbleet. I have to keep reminding myself that life is a journey and not a destination (singing in my head).
The title of my journey is Balance in All Things. That, after all, is what Spirit blesses. Not too good, and not too bad. Just a little of both at the right times and in the right intervals.
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