It's that time again! Yep time to welcome Sista Spring back with all her loveliness!!! I love the spring! It's a time for newness and redemption. It's also a time that most people cleanse, whether voluntarily or involuntarily. How can you cleanse involuntarily? Easy, fresher foods are available and you tend to eat them more when they are more available.
This is the one cleanse that I NEVER miss. I don't know what I'm going to do this time around though. I can't decide between doing raw food, coconut water, or monodiet. I'm going to do 10 days either way. Maybe I'll do a combination between coconut water and monodieting. What do you think?
What are you going to do to spring back into good health? How will you cleanse? What permanent changes will you make?
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